Raven-Symone Shares How She Lost 30 Pounds in 3 Months

Raven-Symone is opening up about her weight loss journey.

Last month, the 35-year-old Disney Channel alum shared that she had lost 30 pounds in an Instagram Live with her wife, Miranda Pearman-Maday.

She discussed her recent weight loss during an appearance on Good Morning America on Friday (June 11).

Click inside to read more…

“I am low-carb as much as I can be,” she of her diet. “I do very minimal exercise and I am an avid faster. I make sure I have a minimum of 14-hour fast between dinner and…break-fast.”

Raven added that she’ll sometimes take longer breaks in between meals as well, but assured the outlet that she’s carefully educated herself on how to safely fast.

She explained that on those longer days she sustains herself by drinking a lot of water and electrolytes and also incorporates bone broth into her diet.

Raven-Symone added that while her regimen works for her, “I don’t try to speak for anybody else.”

She continued, “I’m not over here trying to be a little twig,” explaining that her goal is to “make sure that my body is healthy and prepared to deal with old age.”

Miranda and Raven got matching tattoos before their wedding last year!