Karlie Kloss Says Meditation Helps Her Stay Zen During NYFW

Karlie Kloss holds onto her coffee as she takes a stroll on Thursday afternoon (February 18) in the West Village area of New York City.

The 23-year-old model has been walking in tons of shows during New York Fashion Week and says meditation helps her stay relaxed when things get crazy.

PHOTOS: Check out the latest pics of Karlie Kloss

Karlie explained to Vogue that she uses a guided meditation app that leads you through breathing and mindfulness exercises.

“I always stick in my headphones when I’m in hair and makeup and take 10 minutes for myself. It’s really nice to be able to center yourself and have a little peace of mind,” she said.