Gwyneth Paltrow graces the cover of Beach magazine’s debut issue, hitting newsstands Thursday, May 23 and available to download on Tuesday, May 21!
Here’s what the 40-year-old actress had to share with the mag:
On her love of food: “I have always loved food, I was raised by a foodie. I love to cook and eat. My father was obsessed with good food and he passed it on to me.”
On how to balance exercise, food and rest: “Find what works for you. I think it’s important to move a little everyday. If you don’t have time for a full workout, do what you can – walk to work, take the stairs. Above all, don’t beat yourself up. We’re all trying to do so much. Ease up on yourself and do what’s in front of you to the best of your ability.”
On giving advice to her younger self: “Not to worry so much; to ease up on myself; that everything happened for a reason; to embrace the obstacles…it’s all part of the soul curriculum.”
For more on Gwyneth, visit Modernluxury.com/Beach!
Bigger pic inside… More Here! »